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and endosperm in a coarse form
and simmer for 2 minutes
1️⃣ Boil vermicelli in hot water for 2 minutes
making it easier to digest
Kerala Red rice
Pumpkin Seeds (sprout activated) ORGANIC (100 G) Rava (Sprouted) and endosperm in a coarseSprout activated Organic Pumpkin seeds, are raw pumpkin seeds that have undergone a process of soaking and sprouting to enhance their nutritional profile and digestibility. This process involves soaking the seeds in water to initiate germination, which activates enzymes and boosts the availability of nutrients. Process of Sprouting Pumpkin Seeds: Soaking: The raw pumpkin seeds are soaked in water for a specified period, usually 8 12 hours, rinsed
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