Hyperfocus: How to Manage Your Attention in a World of Distraction ten commandments -- a step-by-step guide to

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Hyperfocus: How to Manage Your Attention in a World of Distraction ten commandments -- a step-by-step guide toAuthor Contributor(s): Bailey, Chris Publisher: Penguin Life Date: 8 27 2019 Binding: Paperback Condition: NEW A practical guide to managing your attention the most powerful resource you have to become more creative, get stuff done, and live a meaningful life Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment