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Common side effects may include: Nasal irritation: Some people may experience nasal irritation, such as itching, burning, or stinging sensations in the nasal passages

Abdul-Rahman MF, Qiu A, Sim K

Vitamin D metabolism, mechanism of action, and clinical applications

Because results vary from person to person, it is always a good idea to consult with your healthcare provider before starting a new routine, especially if you are pregnant, nursing, or taking medication

Research has also shown that supplementing D-mannose can reverse this change, restoring GSH levels and enhancing the expression of GPX4 and SLC7A11, which reduces the occurrence of ferroptosis (Zhou et al., 2021)