30 Day Sprint Training Guide inspyre Each Crit Number Plate is

Each Crit Number Plate is Made with USA Components (even the Recyclable Plastic Bag)

• Includes BB adaptors for standard European bottom brackets

Engineered specifically for progression

5" 72 74 1420g

Color:  Black

30 Day Sprint Training Guide inspyre Each Crit Number Plate is30 Day (1 Month) Sprint Training Guide. This training guide lays out one month of guided sprint training including: Type of Sprints to complete during each day session Rest days built into the progression of the sprints Explanation of how to perform each type of sprint *This is a downloadable file, which will be emailed to you shortly after your purchase. downloadable files are non refundable, no exceptions. Each purchase gives you access to download