Clear's Silat Phase 1 Vol 07 Sticky Hands Clear's Internal Push Hands Instructor

Clear's Internal Push Hands Instructor Set

not all Tai Chi is created equal and even good Tai Chi might not treat Arthritis unless specific skills and attributes are happening throughout the form

These exercises are designed to focus on key principles of human body movement and power so that you will gain benefit no matter what art you do

On the second disc

( –$1560)

Clear's Silat Phase 1 Vol 07 Sticky Hands Clear's Internal Push Hands InstructorGet the Online Course >> Phase 1 Vol 7 This Video includes Phase 1 Classes: 19 The Action Beats Reaction Problem (How to catch a full speed punch out of the air) 20 Bear Style (Including Hen & Ha: The Lions Roar) 21 Lift Kicks & Jamming 22 Destroying Karate Type Kicks Learn More