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Silk Reeling Jing
You will learn the joining
relaxed power to your punches
Make these practices soft and internal
Foot Breathing
Clear's Silat Phase 1 Vol 14 Tai Chi Level 1 Silk Reeling JingGet the Online Course >> Phase 1 Vol 14: Multiple Attackers You will learn the strategies and training methods for surviving against multiple attackers in real life attacks. This training is essential for the study of self defense and any art intended for use against more than one opponent including: Pentjak Silat Kun Tao Bagua & the internal arts and more This dvd contains a bunch of drills that will teach you how to manage a group of attackers and
