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Don't Lie Down After Eating: Keep your upper body elevated for at least 45 minutes after a meal to prevent acid reflux and nausea

Improves Physical Endurance: L-Carnitine helps in reducing muscle damage and improving recovery after physical activity by minimising the buildup of lactic acid in muscles

Patients must also be prepared to stop taking their medication for an extended period

Where is the lump, is it mobile or tethered, is it hard, soft or rubbery, is there tenderness, fluctuation, or a vascular thrill

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