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Michael Greger: How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss [2021] paperback Condition:Very Good 'Excitement and exhilaration flies off

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Description

'Excitement and exhilaration flies off every page' David Young

but ultimately life-affirming

A special anniversary edition with an updated chapter set 25 years on by Chris Stewart

Bess and Nancy as they band together to support each other through love

PRAISE FOR POLLY PHILLIPS

Michael Greger: How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss [2021] paperback Condition:Very Good 'Excitement and exhilaration flies off'How Not to Diet is for those who want the facts, not your typical fantasy, filler or fluff.' Telegraph Put an end to dieting and replace weight loss struggles with this easy approach to a healthy, plant based lifestyle, from the bestselling author of How Not to Die. Every month seems to bring a trendy new diet or weight loss fad but they aren't making us happier or healthier as obesity rates continue to rise alongside a number of diseases and health

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