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Our students will tell you
Become ‘Suddenly quick
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Make these practices soft and internal
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Sung, Peng, Lu, Ji, An Weapon Our students will tell youGet the Online Course >> Learn to build and use the primary energies of Tai Chi: Sung (softness,) Peng (ward off,) Lu (rollback,) Ji (press,) & An (push.) These 5 principles are considered the foundation of Tai Chi. In this video Sigung Clear breaks down these principles. Youll learn how to build them and use them to add more power and effectiveness to all your Tai Chi skills and techniques. Learn More
