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Based on high school student responses, the two most common sources of cigarettes for underage youth were borrowing or bumming cigarettes from someone else (27.7%) and giving someone else money to buy cigarettes (27.3%)

By combining these strategies with a clear understanding of nicotine withdrawal symptoms and a strong commitment to quitting, you can overcome nicotine addiction and achieve lasting smoking cessation.

If you lack skill and want to save time, you can reach for pre-rolls

The China National Tobacco Corp