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If you feel you do not have a strong support network to meet this goal, call 800-QUIT-NOW (800-784-8669) or seek online support groups

If you have any questions or comments, contact Samantha Fillmore, Heartlands government relations coordinator, at [email protected] or 312/377-4000.

If using air purifiers to trap smoke particles, be sure to change out filters according to the manufacturer's suggestion

Of the 188 participants in the study, those randomized to reduced nicotine content cigarettes were more likely to have quit smoking 12 weeks later (18.1%), compared to those in the control (usual nicotine content) group (4.3%)