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The biggest contributor to the overall number is the financial opportunity cost, or how much the average person loses by smoking away their money instead of investing it

Avoid Heat Sources : Keep your cigarettes and tobacco away from heat sources like radiators or sunny windows, as excessive heat can dry them out

It's important to recognise that feeling deprived can make quitting more difficult, so developing strategies to avoid feeling deprivedsuch as using oral substitutes or engaging in enjoyable activitiescan support long-term success

The USPS has its own regulations when it comes to shipping tobacco products