Quitting often improves your sex life, as smoking decreases blood oxygen levels, disrupts blood flow to the genitals, and causes erectile dysfunction in men as young as 20, according to the anti-smoking organization Truth Initiative
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After just three weeks of not smoking, your HDL (good cholesterol) levels can increase by up to 30 percent, and your risk of heart attack drops by up to 30 percent after a year of quitting
In this blog, well cover how long substances stick around, why feeling fine doesnt always mean test clean, and what your weekly use might really mean