timeline of quitting smoking cigarettes [xpost from r/Infographics] : r/stopsmoking Quit Smoking Timeline - Quit

Stopping smoking will protect your lungs from additional damage

For example, a landmark UK study will investigate the long-term health effects of vaping on young people, tracking 100,000 participants over a decade to understand its impact on health and wellbeing

However, the Vuse Solo authorization suggests the FDA considers the use of both e-cigarettes and combustible tobacco acceptable when we know that cutting down is not an effective harm reduction strategy and that dual use can inhibit attempts to fully quit smoking

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Original, 16 height and 12 width