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Engage in Physical Activity: Physical activity can help distract from cravings and release endorphins, which can enhance mood and reduce withdrawal symptoms

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Beyond the environmental damage, the prevalence of cigarette litter also raises serious public health concerns

A viable alternative for the modern smoker As we work towards the goal of a smoke-free future, it is great that another alternative is now a viable option for the average smoker looking to move away from cigarettes, especially as heated tobacco represents a significant step in the reduced-risk nicotine market

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