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[12] [13] E-cigarettes containing nicotine are more effective than nicotine replacement therapy (NRT) for smoking cessation, [14] [15] [16] but have not been tested as rigorously as nicotine replacement therapy products

As a result, smokers in Qubec will notice a more gradual rise in the cost of their cigarettes compared to other regions of Canada

Overall, reducing air pollution exposure is crucial to maintaining cardiovascular health, and individuals, policymakers, and healthcare providers should work together to achieve this goal

Hrelec adds that if you smoke and notice voice changes that last for more than three weeks, seek care from a laryngologist (voice box specialist) or ENT

The good news is that with the right care and quitting smoking, natural lip colour can gradually return