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At the end of The Twilight Zone , for several seasons Rod Serling frequently smoked and promoted Chesterfields

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Cold Turkey Approach One of the most commonly-tried methods to quit smoking is to stop immediately and completely, or cold turkey. While this approach is technically the fastest way to quit smoking, many people find it difficult due to the lack of a weaning-off process, which can lead to nicotine withdrawals and cigarette cravings