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Rates of tobacco cessation were less than predicted for the entire study population, resulting in insufficient power to determine the superiority of any single method, but the study authors concluded that nicotine e-cigarettes were modestly effective at helping smokers quit, and that abstinence rates may be similar to those with nicotine patches

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Steam inhalation is a great way to not only cleanse your lungs but also alleviate common symptoms, like breathlessness and coughing