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Here are some examples of foods that break a fast: Eggs Greek yogurt Bone broth (chicken, fish, beef, or turkey) Watermelon Chia seeds Dried fruits Good fats (avocados and salmon) Fruit smoothies Bananas Fresh soups (tomato, lentils, or vegetable) If you need more support on your journey to intermittent fasting, the DoFasting app is the right choice for you

It had been raining earlier in the morning

Alcohol can irritate an ulcer that already exists, and excessive alcohol use can also disrupt the healing process, allowing the ulcers to expand and worsen because of this

I put one in each room and give it a little shake from time to time to release the scent

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