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Mark Lemongello once bit his own shoulder

Vaping is not a clean workaround

There's also something a little sweet in there, possibly vanilla

Tips for Using Nicotine Patches Effectively To improve success when using nicotine patches: Follow dosage instructions carefully Apply the patch to clean, dry skin Rotate patch locations daily Combine patches with healthy coping habits Seek emotional or professional support Avoid smoking while using the patch unless advised by a doctor Consistency and commitment are key to achieving long-term success