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Toxic effects of nicotine include: Triggering acute increases in heart rate and blood pressure Impairing the ability of blood vessels to expand and contract as needed Promoting blood clots, which increases risk of heart attack and stroke Causing scarring to the heart Promoting growth of new blood vessels, which can feed cancers The highly addictive nature of nicotine ensures that all of these toxic effects will be endured repeatedly and over the long term, researchers concluded

Limitations Further investigations with larger sample sizes are needed to confirm our findings

When you make this change, you're moving towards a choice that has fewer negative effects and increases your chances of quitting successfully

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