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Fairbairn CE, Briley DA, Kang D, Fraley RC, Hankin BL, Ariss T

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For this new analysis, the researchers instead combined data from 65 participants across both heated yoga phases who had attended at least one class and had follow-up data, to answer a different question: Was attending more classes associated with larger reductions in depression symptoms

Pull from the skillet when the internal temperature hits 130 degrees

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