effects of second hand cigarette smoke Second-Hand Smoking: Risk, Consequences, Prevention Secondhand Smoke infographics | VitalSigns

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Running a quality air purifier consistently means that even if any residual smell tries to resurface from walls or old fabrics, it gets captured before it fills the room

One of their key messages is around the immediate and long-term health benefits brought about by quitting smoking: Within just 20 minutes, heart rate and blood pressure drops 12 hours after stopping smoking, the carbon monoxide levels in blood drops and returns to normal levels Between 2 and 12 weeks, circulation will have improved and pulmonary function increased Over the first 9 months, coughing and breathlessness diminishes 1 year after quitting smoking, the risk of contracting a coronary disease is approximately half that of a smoker Between 5 and 15 years after quitting smoking, the risk of suffering from a cerebrovascular accident drops to that of a non-smoker 15 years after having quit smoking, the risk of suffering from a coronary disease equates to that of a non-smoker

This template focuses on Marlboro and Newport cigarette packs only

Talk to a healthcare professional or pharmacist about what to do after missing a dose