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I am living proof that if I can do it then anyone can." Michael from Wester, New York, was a pack-a-day smoker for 11 years who quit in 2005

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On a more positive note, the FDA did manage to ignore the hysterics from some politicians about nicotine poisoning and child-friendly flavors ostensibly seducing young people into a lifetime of nicotine addiction and smoking

Quit Smoking Altogether No matter your age or how long youve been smoking, it is always the right time to quit

Your risk of dying will decrease if you stop smoking May reduce the effectiveness of cancer treatment May worsen long-term side effects of cancer treatment, including fatigue, nausea, hair loss, and pain Has a negative effect on pulmonary and immune function and wound healing May sabotage your efforts and ability to exercise regularly, which most cancer survivors are encouraged to do to benefit their health May undermine your ability to regain financial stability if your cancer caused you financial problems Get Help to Quit Tobacco for Good If you want to do whats best for your health and the health of those around you, youll quit using tobacco products entirely