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Waist: 23" (58.5 cm)

Behavioral Alternatives Chew gum or keep sucking on a favorite candy Keep your hands and mind busy with a phone, a book, or a puzzle Practice deep breathing to calm intense cravings Stay hydrated, as water helps to reduce withdrawal symptoms Nicotine Replacement Therapy (NRT) Use Nicotine gum or lozenges for quick relief Use Nicotine patches for all-day support Use Nicotine inhalers or sprays for hand-to-mouth comfort Final Thoughts Have you got answers to all your questions regarding the Orlando Airport Smoking Area

Smoking reduces the opening in the upper airways, causes congestion, creates post nasal drip, and leads to interruptions in sleep patterns

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