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Nicotine also affects the sympathetic nervous system and causes the release of adrenalinea hormone that boosts alertness, heart rate, and blood pressure, creating a sense of alertness after relaxation. After sex, when the body enters a relaxed state, nicotine provides a small jolt that may feel like a physiological closure. This explains why, for some smokers, lighting up after sex feels so natural: it addresses both a chemical craving and a familiar psychological ritual

Skin aging Smoking affects collagen and elastin, which are elastic fibers that keep the skin plump and firm

The worlds biggest tobacco firm has been accused of staging a digraceful PR stunt by offering to help NHS staff quit smoking to help mark the services 70th birthday

I stood there, watching as they laughed and joked while I waited, feeling increasingly frustrated