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How to Get Started: Support is Key If youre thinking about quitting smoking on No Smoking Day, youre not alone

These concerns include the potential health risks of vapes (especially the unknown long-term effects) and the risk of people starting to use regular tobacco products or going back to them

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Step 3: Priming Although steps 1 & 2 may remove the bulk of the surface debris, there will likely be some staining that remains, and in the case of nicotine or heavy smoke staining -- there is also likely to be a lingering odor