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The health risks of smoking are not linear, they write, and it is not enough just to reduce consumption total cessation is required to achieve the maximum benefits for health and life. This is time that would likely be spent in relatively good health

Regarding weight loss, nicotine-free vapes are less likely to be effective

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Implications A natural extension of the present work for future research would be to test the convergence of the substitute products for cigarettes, which would give an answer as to whether the greatest convergence observed from 2010 is related to the behavior of other substitute products, which include legal tobacco products, such as fine-cut tobacco or pipe tobacco, and even illegal products

(2019, February 1)