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doi:10.1111/nyas.12609

A systematic review from 2017 that pooled 33 trials (n = 13,762) found that an average of 11.4% of participants who received individual counseling with a cessation specialist achieved smoking cessation, compared with 7.7% of those who received minimal contact of less than 15 minutes of advice (RR, 1.48 [95% CI, 1.34-1.64])

To paraphrase one anti-cigarette commercial in California: Some people will say anything to sell (e-) cigarettes.

Mid-March in Cary is typically cool and crisp a race-morning low near 40F (4C) warming to a high around 64F (18C) , with a mean near 52F (11C) and humidity around 71%

Amongst the dangers of smoking is that the cerebral cortex becomes thinner in smokers