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[7] Fruits and vegetables should make up half of every meal and snack

Remember that for all the people that tell you they put on weight when they quit, there are plenty who didnt gain weight at all

Now the studies show that such a ban is quite useful for public health and prevents many possible diseases

Among those living with HIV/AIDS, tobacco use is even more prevalent

Speaker of the House Nancy Pelosi instituted a ban on smoking in the Capitol, announcing that "the days of smoke-filled rooms in the United States Capitol are over." That ban, in essence, brought the Capitol in line with public smoking bans instituted around the country at the time