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Avoid smoking and second-hand smoke

Even brief exposure to secondhand smoke increases the risk of lung cancer, heart disease, stroke, lymphoma, leukemia, throat cancer and breast cancer

Another study, in Norway, found that men who smoked only one to four cigarettes per day had a risk of dying of lung cancer that was nearly three times higher than it was among men who didnt smoke at all

These heavy, sticky particles are what stain your walls , yellow your paint, and create that indelible "stale smoke" smell

Dr Pankaj Chaturvedi, Senior Oncologist Surgeon, Head and Neck Cancer Surgery, Tata Memorial Hospital According to Dr Chaturvedi, e-cigarettes also pose the threat of nicotine poisoning if you inhale three cartridges in a row, you can die