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Maintaining good hydration throughout the day is important, but try to limit fluid intake in the hour before sleep to reduce nighttime disturbances

Features Benefits Suggested use:Take one packet 1-2 times a day before meals, or as directed by your healthcare professional

Genetic Predisposition People with family history of androgenetic alopecia or previous episodes of telogen effluvium are more vulnerable

This hunger hormone, produced primarily in the stomach, rises 20 to 30 percent after weight loss and stays elevated indefinitely

When food stays in the stomach for longer periods, the acid produced to digest it remains in contact with the stomach lining for a longer time