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What are other ways to get B12 without supplements
Vegetarian dietary patterns increase risk of Vitamin B12 deficiency because plant foods do not naturally contain sufficient B12
Low B12 with elevated MMA or homocysteine indicates functional deficiency
Some protocols suggest increasing by 1.25 mg when side effects are a concern, and at 5 mg/mL, that 1.25 mg increase is a clean 25-unit adjustment
The synergy of BPC, KPV and PEA, offers a comprehensive approach often used to support inflammation, gut health, and conditions such as Inflammatory Bowel Disease ( IBD )
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