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Adding around 10 grams of prebiotic fiber is whats required to make a real difference in GLP-1 production
Nutrition and Lifestyle Support The quality of your diet matters immensely when you have thyroid issues and are using GLP-1s
J Neurosci Res (2011) 89(4):4819
Helpful tips include: setting reminders for injection days choosing a quiet private space for injections washing hands or using sanitiser beforehand disposing of needles safely using a travel container Keeping routines simple can reduce stress when schedules change during trips
to produce molecules
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