Benefits may include: Boosts energy and mental clarity Supports brain health and function Improves mood and reduces anxiety Supports cellular repair and longevity Enhances detoxification and healing Reduce brain fog Protects and repairs DNA, reducing DNA mutations which contribute to atherosclerosis, cancer, immunodeficiency, rheumatoid arthritis, and much more Lowers cholesterol Lowers blood pressure Strengthens the immune system Stimulates production of dopamine, serotonin, and noradrenaline, thereby improving moods Stimulates nitric oxide production, thereby improving blood flow in the body NAD+ and Anti-Aging Probably the most significant and least avoidable
The OGDC is very similar to the PDH complex in the intricacy of its protein makeup (E1, E2, and E3 activities), cofactors (TPP, lipoic acid, CoA, FAD, and NAD + ), and its mechanism of action
Tillemans, Eline M.V.J
Research indicates it can increase collagen production by up to 70% in laboratory studies
Aim for a combination of cardiovascular exercise, strength training, and flexibility exercises to promote heart health, maintain muscle mass, and improve mobility