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In my post I show how I was deficient for two years watching my Ferritin steadily drop until I was finally bedridden again with severe fatigue, heart palpitations, restless leg syndrome etc

2017 Dec;22(10):623-629

Peptides + Cellular Therapies (e.g., Stem Cells) Evidence: When peptides are used alongside stem cell therapies, the combination enhances cell homing, differentiation, and tissue integration

One large, hard-boiled egg contains Eggs are also high in protein, another nutrient that may be lacking in some vegetarian diets

If you suspect your B12 supplement is causing problems, discuss alternative formulations or routes of administration with your healthcare provider rather than simply stopping therapy