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It also helps to improve skin health and appearance

Kowalski MD, Internal Medicine

GLP-1s provide guardrails for patients by reducing their desire, lowering their threshold for nausea, forcing them to drink at a slower pace and exacerbating the hangover, thereby creating a negative feedback loop in which the patient can continue to drink but simply doesnt do so excessively, le Roux said

But you need to understand what youre actually doing at the cellular level, not just blindly following some Reddit protocol

Slowing the breath, particularly by extending exhalations, stimulates the vagus nerve and activates the parasympathetic (rest and digest) nervous system. 2