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Herbal Helpers: Some folks find relief with ginger tea or peppermint capsules, known for their digestive soothing properties

Store at 20 to 25C (68 to 77F)

The three key secondary end points, which were controlled for type I error, were the percent change in body weight from baseline to week 176 and onset of type 2 diabetes during the 176-week and 193-week periods

Afternoon: Half a banana with a tablespoon of nut butter

Mounjaro (tirzepatide): Dual-Action Diabetes and Weight-Loss Medication Explained Medically reviewed by Dr Sultan Linjawi, Endocrinologist & Diabetes Specialist January 2026 What is Mounjaro (tirzepatide)