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A creatine loading phase is a short-term strategy in which a higher daily dose of creatine, typically between 20-25 grams, is taken to quickly saturate muscle creatine stores, which is the overall goal of creatine supplementation.* This initial loading phase is then typically followed by a maintenance dose of 3-5 grams per day

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Primary Cellular Pathways FAK/Paxillin Signaling Cell Migration Enhancement BPC-157 significantly increases phosphorylation of focal adhesion kinase (FAK) and paxillin proteins in fibroblast cells, promoting enhanced cell adhesion and migration