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Stress reduction, including sleep hygiene, mindfulness, and paced breathing, reduces systemic oxidative stress and improves hormonal balance

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On the other hand, angiogenesis in the CNS is also essential for processes such as embryonic development, recovery from ischemic stroke-type incidents, and recovery from traumatic brain injury (Vallon and Chang 2014)

AREAS OF RESEARCH INTEREST (EXAMPLES): Soft-tissue wellness support: muscle, tendon, and ligament recovery in active and sporting animals