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As a functional medicine physician who has helped thousands of patients optimize their metabolic health, I've seen firsthand how the right combination of nutrition, lifestyle modifications, and strategic supplementation can help maintain weight loss and even enhance your body's natural GLP-1 production

The importance of DNL in NAFLD is further supported by studies, showing that in obese patients with NAFLD, approximately 26% of hepatic triglycerides were derived from DNL and that these patients were unable to regulate DNL when transitioning from fasting to fed state [40]

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Week 5 Focus/Productivity I worked fairly hard at the beginning of the week

Throughout the day, the body produces unstable molecules called free radicals as a byproduct of normal metabolism, exposure to environmental pollutants, and stress