Anecdotal/observational reports (body composition, energy, recovery) exist in performance settings, but lack standardized dosing, controls, and validated endpoints
The choice between injections and supplements depends on multiple factors, including the severity of deficiency, underlying health conditions, and individual absorption capabilities
Although more research is needed to solidify these findings, evidence published by the American Academy of Pain Medicine points to the efficacy of B12 as an adjunctive treatment alongside lidocaine for pain management
After a couple of bouts of her not eating regular food I called my vet and said I thought it was time to start giving her some B12
Nicotinamide (a form of Vitamin B3) - is an important coenzyme for various metabolic reactions and also has anti-inflammatory properties