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Common side effects of GLP-1 medications Before getting into specifics of what to eat and avoid, here is a brief list of side effects that you can manage with food choices: Constipation Diarrhea Stomach pain Low appetite Nausea Heartburn Muscle loss GLP-1 diet tips: Foods to eat Choose nutrient-dense foods that support your health, help prevent some of the adverse side effects, and suit your preferences

Higher doses of semaglutide were tested specifically for weight management