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"You have in your head that it's this fairy tale - you're going to get to the end and you'll have this perfect body and you're going to look in the mirror and feel fantastic," says the 35-year-old from Newtown in mid-Wales

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Week 8+: Noticeable body composition changes, such as visible improvement in body composition, a leaner physique, enhanced vitality, and overall wellness

If youve spent time on TikTok or Reddit, youll have seen people talking about microdosing Tirzepatide and other GLP-1 (glucagon-like peptide-1) medications