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Many report heightened anxiety, mood fluctuations or a resurgence of persistent thoughts about food

When weight comes off quicklyespecially without adequate protein and strength trainingmuscle mass can decline right alongside fat, undermining long-term health and metabolic resilience

One caution we repeat constantly in our practice: ramp up slowly and drink water, because when you increase fiber you also need enough fluids

Insurance coverage for anti-obesity medications varies [58], leading to inconsistent access across different populations

Following the exposure period, they observed occult blood in the feces and ulcerative lesions in the caecum, colon, and rectum in 100% of the animals receiving PGN by day 30