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While oral supplements can be a way to replace B12, oral supplements dont always absorb in the digestive system

Its safe to sleep more, but if youre sleeping more than 9 hours or still not feeling rested, or if fatigue severely impacts your life, it should be further evaluated by your healthcare team, she explains

It can be acute (sudden and intense) or chronic (recurring over time), and in some cases, life-threatening if untreated

J Clin Invest Chavoshinezhad S et al (2021) Optogenetic stimulation of entorhinal cortex reveals the implication of insulin signaling in adult rats hippocampal neurogenesis

Its the perfect addition to your wellness routine