so, were talking sugar, soda, refined junky carbs, white flour, breakfast cereal, and dairy products like milk, cheese, yogurt, whey, as well as saturated and trans fats concentrated in meat, dairy, junk, and fast food
Certain medications can interfere with B12 levels too
During this period nicotinamide N-methyltransferase (NNMT) was identified as a key enzyme involved in cellular methylation pathways and metabolic regulation
The frequency of your treatment is entirely dependent on your bodys individual needs
Essential preparation steps include: Hand hygiene wash hands thoroughly with soap and water or use alcohol-based hand sanitiser Gather supplies B12 ampoule, sterile syringe and needle, alcohol wipes, sharps container, and cotton wool or gauze Check the medication verify the correct drug, strength, and expiry date