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The schedule can change based on the persons health, how bad the deficiency is, and how well they respond to treatment

Not too long after I turned 60 I noticed I was starting to feel weak and tired, had a hard time sleeping, had headaches all the time, low appetite (which is unusual for me as Ive always had a strong appetite), have heart palpitations, felt light-headed at times, and just seem to have lost my zest to go out and do things

The metabolism of every cell in the body depends on Vitamin B12, as it plays a part in the synthesis of fatty acids and energy production

These observations need to be confirmed in larger, well-designed trials

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