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Propidium iodide (PI, CAS 25535-16-4

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Blue or green skin discoloration Perhaps the most alarming, though least harmful, side effect is temporary skin discoloration

98,99 The most studied context for NAD + depletion is aging, in which a significant reduction in sirtuin activity and its reported anti-aging effects have been observed 100,101,102 and references therein)

Heres what to prioritise: Also include plenty of prebiotic fibres from oats, bananas, pears, legumes, and veggies, which feed beneficial bacteria and support production of short-chain fatty acids like butyrate, known to calm gut and brain inflammation (18)