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Diabetes Care (2015) 38(11):214250

After 8 weeks, lean mass for GSH + CIT was still greater than PLC

Approaches that patients report working: eat a protein-containing meal beforehand rather than arriving hungry, order a drink you can nurse slowly, keep a sparkling water with lime in hand between drinks so you are holding something, decide your limit before you arrive rather than in the moment, and have a simple non-explanatory answer ready if someone comments on your intake

Although statistically significant changes in GLP-1 levels were obtained, the small sample size of 30 patients warrants further, larger studies to verify our findings

Four Common Short-Term Side Effects Most short-term side effects appear during dose escalation or the first weeks of treatment